Talk Aroma

Aromatherapy works so well to alleviate the tension that is created from my work life.  When I get home, I just love to have the option to light some candles and reflect.  I have added a new element to my aromatherapy schedule which is meditation.

When I meditate, I can feel a weight being lifted off of my shoulders.  It is really enhanced by lighting candles and having the wonderful smells swirl around me.  I am starting to gain control in my life again with these rudimentary procedures. 

Okay so Los Angeles is hardly a desert, but it sure does feel that way on my skin sometimes.  I tried all kinds of skin moisturizers until I found the one that worked.  I needed something to really lock the moister in so that I could remove the flakey look and regain some vitality.

I read that the number one cause of old looking skin is lack of moisture and if that is the case then I am headed right down that road.  Now I moisturize twice a day and already I am seeing some positive affects.