Talk Aroma

Bringing mind, body and spirit into balance
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September 4, 2008

It’s the Smell

Author: RelaxYrNose

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Aromatherapy works so well to alleviate the tension that is created from my work life.  When I get home, I just love to have the option to light some candles and reflect.  I have added a new element to my aromatherapy schedule which is meditation.

When I meditate, I can feel a weight being lifted off of my shoulders.  It is really enhanced by lighting candles and having the wonderful smells swirl around me.  I am starting to gain control in my life again with these rudimentary procedures. 


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